Living Wholeheartedly With PTSD

I made a conscious decision to live wholeheartedly about eight months ago and that journey has forced me to completely re-evaluate my coping strategies, how compartmentalized my life had become, and find courage. What does it mean to live wholeheartedly? For me, it meant accepting every part of myself, to embrace the parts that are hard … Continue reading Living Wholeheartedly With PTSD